only € 19

Daily routine keeps wearing you down?! Take a holiday for the head, with this amazing mindfulness workshop!

Holiday for the Head

The fast pace of modern life can get super stressful at times. Usually a little change of scenery will do wonders, but sometimes it’s all about rethinking your attitude ;) With this great offer I spotted on livingsocial you can take a holiday for the head! Enjoy a great workshops and feel like a new human being!

Included in the offer is a full-day workshop with Praddy Brosnan called ‘Beyond Mindfulness’ or ‘Practical Mindfulness’. Take a friend and really let the experience sink in. The workshop is available in Limerick, Galway, and Sligo you can chose the dates that suit you best :)

The whole concept of the workshop is based around the principle of living every day to the fullest. Concentrate on the present moment and enjoy the here and now. Sometimes we’re just so caught up in our worries and in our stress that we forget to appreciate the present moment. Mindfulness itself has its roots in Buddhism which is why a certain part of the workshop will consist of mindful meditation. Do something for the mind and the soul! Previous customers were more than happy with their experience :)

For all the details check right here! You won’t be disappointed ;)

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